NEW YEAR, True You.
An Evening of Authentic Wellness for 2025.
2025, I’m ready!
The 'New Year, True You' workshop is not just another goal-setting event. It's a transformative experience designed especially for women like you, who have a keen interest in growing every year! In this two-hour session, we'll explore the eight dimensions of wellness & create intentional, purposeful goals that will set you up for a year of success!
Who is this for?
Women who are on a journey of self-discovery & personal growth.
Babes seeking a fresh approach to New Year's resolutions, wanting them to truly reflect their aspirations and desires.
Ladies interested in exploring the eight dimensions of wellness in a supportive and friendly environment.
Any babe who wants to start 2024 with clarity, purpose, & a plan.
Those who appreciate the power of creating personal connections.
The 8 Dimensions of Wellness
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Physical wellness involves taking care of our bodies for optimal health and functioning. It includes nutrition, physical activity, sleep, and healthcare.
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Spiritual wellness can involve religion, but it also encompasses peace, purpose, and the values that drive your actions.
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Emotional wellness involves understanding and respecting your feelings, values, and attitudes. It's about identifying, expressing and managing feelings, and balancing the ups and downs of life.
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Social wellness involves building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.
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Personal wellness is about understanding and embracing your unique qualities and experiences. It involves personal growth, self-love, and self-care.
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Financial wellness involves the process of learning how to successfully manage financial expenses, setting financial goals and feeling secure in your finances.
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Occupational wellness involves getting personal fulfillment from your jobs or your chosen career fields while still maintaining balance in your life.